First off, today I did 1/2 a mile on the treadmill in 10 minutes. 1/4 was walking at 3.0mph on a 5% incline. The other 1/4 mile was jogging at 4.2mph on a 5% incline. All together I burned 100 calories. Not too bad:) I'm starting to enjoy running! Weird...
Anyway, my last weigh in was...
218.4
That was 1 week ago exactly.
Today it's... (drum roll please...)
212.2!!!!!
Yay! I am so happy and relieved!! I tried my hardest this week to exercise as much as possible. Even with being sick and going out to eat (twice) I still managed to lose 6.2 POUNDS! I'm ecstatic right now!!:) Ahhhhhhh!:)
That brings my total weight loss to 19.2 Pounds! Which is the reason I put the picture of the shoes in this blog. Charlie and I decided, since he's so proud of me (hehe) that for every 10 pounds I lose, I get some sort of reward. Since I already passed 10 pounds and didn't get anything, we decided to start at the 20 pound mark. So when I lose 0.8 more pounds, I get a new pair of shoes! I'm thinking of these... ASICS GT 2150 Stability Running Shoes . I got them for my sister for Christmas, and she LOVES them, so I might give them a try too!:)
I'm not positive what my rewards are for 30 and 40 pounds, but for 50 pounds I get a tattoo! YES! I love my husband! He is so supportive of me. Even though he thought I was beautiful already, it's really nice to hear the compliments he's giving me lately on how much slimmer I look! Thanks Charlie... I love you!<3
And thank you to everyone else who has been encouraging me and complimenting me. I truly appreciate it and it really helps! Plus, I love to hear that people read this blog. It gives me more reasons to try even harder every day! I can't let my fans down... gotta win this competition!! Hahha:)
Till next time!
Anna
I seriously was stalking u all day! YOU ARE AWESOME!!! Told u not to be discouraged last week! U are doing great! I am so proud of you!
ReplyDeleteI am also super happy for Charlie being an awesome husband! I'm sure u saw the gifts my friend Rachels partner gave her for her milestones. Positive reinforcement is always the best! Why do you think I base my dog training on it!! :) again thanks for this. You are keeping me motivated. Lost 2.3lbs last week and this Sun I find out how much I lost this week. Been walk in my butt od (even in the rain today!)