Week 5 Weigh In

This is gonna be a short post. I don't really have much to say! Since I just weighed in last Saturday, I didn't really have a full week in between weigh ins! Which made me nervous!

Sunday was a HUGE accomplishment for me! I was kinda in a bad mood so I just decided to go out and RUN. Not pay attention to the time, not set a goal, or a time limit. Just listen to my music, zone out, and run as much as my body would let me.

It was also about 9:00pm, so it was dark outside. I really enjoy running at night. except for  the fact that it's a little dangerous and sometimes hard to see where I'm going. But other than that, it's way better than day time running! Much cooler too!:)

I ran up and down my street, over and over again. Finally my feet started to get blisters, so I decided to stop. That was the only reason. Otherwise, I could have kept going! I ran 5.53 miles in 61 minutes! I couldn't believe it! That was my longest time and distance running EVER!:) I definitely feel like I could do a 10k now!

Monday I tried to run again, but my blister was killing me, so I only ran for 20 minutes, then walked.
It was really hot outside too!

Tuesday I hung out with Phebe. We had ceviche and then went on a long walk around the lake! It was pretty hot too, but we got a good burn in!

Wednesday I did the Shred, level 2. I've been doing that one a lot because it burns more calories than level 1, and level 3! I love it!

I don't work out on the days I weigh in, so nothing on Thursday:)

Ok, I'm a little obsessed with this app I got for my phone, Little Photo. But it just makes plain old pictures look nice and bright! And professional! lol:) I've been using it for all my pics!

Here's a recent picture of me:) I'm starting to love the camera:)

Weigh in time...

Previous Weight - 170.4

Current Weight - 169

Weight Lost - 1.4 Pounds

Total Weight Lost - 62.4 Pounds

I have officially made it into the 160's! What the heck?! That's crazy to me!! lol:) I still am undecided on my goal weight. 160 or 150?! I just don't know... I'm just gonna go with the flow and see how I feel. Regardless, I'm going to keep eating healthy, and exercising every day! It's not a game for me anymore, it's just LIFE!!

I just would like to have a weight to say "I made it to my goal" basically. 160 is definitely attainable. Once I get there, I'll probably work more on toning, especially my stomach. I don't want to have a "pooch" or whatever you wanna call it! I want some flat abs!:) And probably my thighs... don't need any cottage cheese!

Well, back to work. It's been soooo busy these past two nights! Luckily we're going to Ocean City when I get off work in the morning. Staying Friday, Saturday and coming back Sunday! So excited. Probably won't get in any exercise, but that's ok. I need a break every once in awhile!:)

I'm past 2,00 views!! Thanks people!!:)

Anna