Tuesday, August 30, 2011

Everything Changes

"All changes, even the most longed for, have their melancholy; for what we leave behind us is a part of ourselves; we must die to one life before we can enter another.  ~Anatole France"

I'll be honest... I've changed a lot since I've lost weight. In my opinion, only for the better. I know that there's people out there who think that I've become a completely different person. Some people may even think that I hang around with different people because I've lost weight. Not true. How much I weigh has nothing to do with who I'm friends with.

Even my husband has mentioned that I'm a very different person. I agree. When we met, I was, obviously, way bigger. Not only that, but I was shy, self conscious, quiet, and jealous. The jealousy stemmed from the fact that I never really went out and did my own thing, and he did. I was envious at his social life, I guess you could say.

Since I started losing weight, I've gained so much in return. I love my body. I'm not afraid to show it off. I can wear cute clothes that do show it off more. I'm confident. I don't walk into a crowded place and feel self conscious anymore. I feel more outgoing. I feel like people are more accepting of me. I don't feel like "the big girl" anymore.



The crazy thing is, I never imagined myself feeling any of this. I was positive that I was just meant to be big. That I would always shop at Torrid. Actually, to be honest, when I looked at myself in the mirror, I never truly felt that big! It wasn't until after I had lost weight, that I realized how big I really was. Pictures don't lie. Neither does the scale. 231.4 pounds. Did I really weigh that much? *shivers*

I can't even believe that I was over 200 pounds. How did I let myself get that way? It just disgusts me to even think about it now. I look at this picture of myself and I see someone who thought that they were cute. I even had some nice clothes... or so I thought. It was an upgrade from my fire department t-shirts at least!

That was last summer. A year ago. Never once did I think I had the potential to do any of the things I'm doing now. I never thought I could control my eating habits. I never pictured myself running 7 miles, when I couldn't even run 1 minute without getting winded. I never imagined myself fitting into medium shirts and size 13 jeans. 5k races? 10k races? Contemplating a half marathon?! Who am I? Now that I think about it, the people I'm closest to must wonder sometimes "What happened to Anna?!"



Now I weigh 166.6 pounds. My BMI is no longer in the "obese" range. Still in the "overweight" range, but getting closer to "healthy!" I find myself just staring into mirrors. Trying to soak it all in and just savor every moment of being "thin." When I worked at UPS, I was pretty thin. Not even this small though. But after gaining a ton of weight, I always hated myself for not enjoying the short time I was thin. Now, I'm not taking it for granted anymore.

There are so many things I want to accomplish now. I've already done a 5k. I'm ready for a 10k. I possibly even want to attempt a half marathon! I was able to pass a Police physical agility test. The old me would have never even thought about it! I'm so much more brave and willing to try new things now!

So yes, in lots of ways I am a totally different person. But at the same time, I'm still the same old Anna that all my real friends and family know. I still love to pig out on really good (bad) foods. I still like to lay around on the couch or sleep all day. I still love animals and would probably take a bullet for my dog. I still have flaws and faults. There are certain parts of my body, and my personality, that I don't like. I'm not perfect. I never thought I was, and never will think that. I don't think that I'm better than anyone because I lost weight. I don't think that I'm some fitness and nutrition guru.

I'm just a regular person like everyone else. I just decided to change my whole outlook on life. I had to get in a certain mind set. I had to really, really want it. And I did.  And I got what I wanted. With a lot of hard work and determination. I'm not saying it's easy, but it's not rocket science. Any body can lose weight. When it comes down to it, it's really simple. Eat less, exercise more. There's a little more to it than that, but not that much!

This isn't some closing to my blog or anything like that. I'm definitely not done on this weight loss journey. And even when I have lost all the weight I wanted to lose, it's still going to be a journey and a challenge to maintain my weight. I'm sure I will have ups and downs. But this blog was just to express my feelings about how I've changed throughout this whole thing.

The one last thing I have to mention is my husband. Everyone always asks me "What does Charlie think about your weight loss?" Well, I'm pretty sure he loves it. He's happy for me, proud of me, excited for me. But never once has he questioned me, doubted me, or discouraged me. He has loved me from the start. At my heaviest. He loved me even when I didn't want to socialize. He loved me even though I was jealous that he was going out, and I was staying home. He loved me when I was a fat slob who slept all day and watched tv. And he's been by my side throughout this whole process. I'm sure it must be a shock to marry someone and then they change drastically right after the wedding. But he loves me so much that it really doesn't seem to bother him. And I love him so much for that. I'm so lucky to be blessed with the most kind, loving, and generous man I've ever met. No matter what weight I am, he'll always love me. And that's all that matters to me.

So to end this blog... yes, I have changed. I have changed physically and emotionally. But I'm the happiest I've ever been in my life. I have a loving husband, wonderful family, amazing friends, a great job, a house, a car, a dog, and best of all, my health. I love my life, and I wouldn't trade it for anything.

Anna



Thursday, August 25, 2011

Week 6 & 7 Weigh Ins

Sorry about that long break I took! I wasn't really in the blogging mood, so I just skipped a week:) It might have something to do with my weigh in two weeks ago, or the fact that I've just been super busy!

As I said in my last blog, we went to Ocean City for the weekend. August 12-14. It was SO FUN! We had a blast! As you can see from the picture lol. Unfortunately the weather wasn't the best. Friday it was pretty hot and sunny, but Saturday it was overcast, and even rained a little bit. But that didn't stop us from having fun!

Unfortunately, I did not control my eating habits AT ALL. I tend to go overboard when I "cheat" and I just go crazy! I figure "well, I've already eaten this, so why not eat that!" which isn't good!!

In one day I had a bacon cheeseburger from Five Guys, 2 pain in the asses from Seacrets, a chicken quesadilla from Mackey's along with another pain in the ass, a bucket of grapefruit crush and a shark attack! Then, later that night, I had pizza and candy!!! OMG!!!!!!! Too much!! I literally felt sick!

I also noticed now that I'm thinner, when I eat too much, I can seriously see my stomach get big and bloated! It sucks!! And my clothes feel tighter! lol Ughh. I need to not do that again. Luckily it's not a regular occurrence.

Unfortunately, it did have an impact on my weigh in. I figured it wouldn't be TOO bad. Even if I didn't have a loss, I hoped I wouldn't have a gain. We got back Sunday and I busted my butt working out every day till my weigh in on Thursday. Apparently I did not do enough!:(

Previous Weight - 169

Current Weight - 170.4

Weight Gained - 1.4 Pounds

Total Weight Lost - 61 Pounds

Grrrr!!! I was so mad! I guess I wasn't expecting it! I basically gained what my previous loss was! It was especially disappointing because I had finally made it into the 160's, just barely! And now I was back to the 170's!:(

I always hate to have a gain, but I try not to let it bring me down too much. I have to remind myself how far I've come! 60+ pounds! I mean, I NEVER thought I could do that all on my own! It still amazes me sometimes!

This past week was pretty good. It was really busy, with a few ups and downs. Friday was good. I got my hair cut and colored, and I love it! After that, I went over to Phebe's house and picked her up for Sushi, for her birthday! Mmm! It was dericious! Yes, I meant that in an Asian accent;) lol. We split a fried cheesecake, mmmm! Amazing! I also went running on Friday, with Charlie! He's doing so great:)

Saturday was my CPAT orientation. Basically we got to do all the stations that you do during the CPAT. It was fun!! Such a good workout too. Glad I wore my HRM! I also went for a short run beforehand, so I got in a great workout that day!! Burned 1,203 calories!:) But then we went to Charlie's parent's house for his Mom's birthday, so I ended up eating almost all my exercise calories back! lol Oh well, at least I was still under!

Sunday I had to work. I had set my alarm for 1PM to get up and go for a run, but as soon as I woke up, I heard LOUD thunder. So I decided to go back to sleep till 3:30. When I woke up again, it was still raining. So I decided to do a workout video instead. Then I realized the power was out!!! So the rain eventually stopped which left me with 20 minutes to work out! I just decided to take Chief on a quick walk since he doesn't get to come out with me too much anymore:)

Monday was bad... then good later in the day. When I got home from work that morning, I had gotten an email from PGPD saying "Thank you for your interest in the PG county police department. Unfortunately there were many candidates who's qualifications better suited the needs of this department, therefore you are no longer being considered for the position of Police Officer." Wow.... oh, and did I mention that my interview was THE NEXT DAY?! WTF! I was pretty pissed!

I don't want to get into too many details. But apparently I was disqualified because of the polygraph test, which is dumb, because I DIDN'T LIE!!! It's stupid that they would disqualify me based off of that. Those things aren't even 100% accurate. But I'm over it. Now I can just put all my effort into passing the CPAT for PGFD!

Anyways, Monday night, Charlie and I went to Outback Steakhouse! I just decided to go all out and splurge. I was planning a long run that night anyways! It's usually easy for me to eat a lot when I already see my exercise calories there. But when I haven't even burned them yet, it makes me nervous!

So I had the Victoria's Center Cut Filet with the steamed vegetables, half a loaf of bread with butter, a house salad with ranch dressing, and we split a Chocolate Thunder From Down Under!!! Ahhh!! Can't believe I did that! But it was so worth it!! I ended up going over my daily limit of 1,200 calories, by 1,304!! OMG! Terrible.

We got home and lounged around the house for awhile. Digesting and what not. Charlie installed our new sump pump. What a handy man!;) Now our basement won't flood! We also took Chief to the dog park!:) He had fun:)

Around 8:45PM I went out for my run! This time I put band-aids and tape on the inside of each of my feet where I always get blisters. It really helped!! Didn't feel a thing! It was still kind of light out, so I headed pretty far from the house and just started running up and down the streets. Laurel is pretty much a big grid, so I just run from one end of a street to the other end, and back up. I did that on 3 different streets, then headed back towards our house!

I was soooo in the zone! I truly did get a "runner's high." I was aiming for 5 miles at first. Then I figured I might as well do 10k since I want to run one anyways. Once I looked at runkeeper, I noticed I was at 6.35 miles, so I figured... how bout 7?! lol so I just kept going till I eventually stopped at 7.11 miles!!!!:-D Such a great feeling!! This was the first time I've ever stopped running because my legs actually hurt, not because I was so out of breath!:) I looked at my HRM and I had burned 1,298 calories!!! Almost how much I was over by from the Outback! I just started doing some push ups, crunches, and jumping jacks! lol. So I finished my day under my calorie goal! haha:)

Tuesday I had to work, so I just did some walking and running. I was also starting to feel sick, so I couldn't do too much. Oh... and there was an earthquake!! Yes... in Maryland. Crazy!!! :O

Wednesday! My weigh in. As usual, I don't eat or exercise on the day of my weigh in... or drink! Doesn't bother me too much since I sleep the whole day. I'm just starving when I wake up! So I usually splurge and get something bad because I need to eat 1,200 calories between 7PM and midnight! So picked up a pizza hut personal pan pizza on my way in to work, with some bread sticks too:) Yum! Here's how my weigh in went...

Previous Weight - 170.4

Current Weight - 166.6

Weight Lost - 3.8 Pounds

Total Weight Lost - 64.8 Pounds

Yay!!! I got back to my previous weight from two weeks ago, and then some!!! So happy! I guess that 7 mile run really helped me:) Hopefully I can hold onto that and have a good weigh in next week as well!

Well, that's about it... I'll try not to miss next weeks weigh in! I'll be leaving for North Carolina on the 4th of September, so I will miss that weeks weigh in.... darn! Hopefully I don't gain too much!

April 2011
August 2011
Wow... can't believe the difference!!!:)

Bye bye!!

Friday, August 12, 2011

Week 5 Weigh In

This is gonna be a short post. I don't really have much to say! Since I just weighed in last Saturday, I didn't really have a full week in between weigh ins! Which made me nervous!

Sunday was a HUGE accomplishment for me! I was kinda in a bad mood so I just decided to go out and RUN. Not pay attention to the time, not set a goal, or a time limit. Just listen to my music, zone out, and run as much as my body would let me.

It was also about 9:00pm, so it was dark outside. I really enjoy running at night. except for  the fact that it's a little dangerous and sometimes hard to see where I'm going. But other than that, it's way better than day time running! Much cooler too!:)

I ran up and down my street, over and over again. Finally my feet started to get blisters, so I decided to stop. That was the only reason. Otherwise, I could have kept going! I ran 5.53 miles in 61 minutes! I couldn't believe it! That was my longest time and distance running EVER!:) I definitely feel like I could do a 10k now!

Monday I tried to run again, but my blister was killing me, so I only ran for 20 minutes, then walked.
It was really hot outside too!

Tuesday I hung out with Phebe. We had ceviche and then went on a long walk around the lake! It was pretty hot too, but we got a good burn in!

Wednesday I did the Shred, level 2. I've been doing that one a lot because it burns more calories than level 1, and level 3! I love it!

I don't work out on the days I weigh in, so nothing on Thursday:)

Ok, I'm a little obsessed with this app I got for my phone, Little Photo. But it just makes plain old pictures look nice and bright! And professional! lol:) I've been using it for all my pics!

Here's a recent picture of me:) I'm starting to love the camera:)

Weigh in time...

Previous Weight - 170.4

Current Weight - 169

Weight Lost - 1.4 Pounds

Total Weight Lost - 62.4 Pounds

I have officially made it into the 160's! What the heck?! That's crazy to me!! lol:) I still am undecided on my goal weight. 160 or 150?! I just don't know... I'm just gonna go with the flow and see how I feel. Regardless, I'm going to keep eating healthy, and exercising every day! It's not a game for me anymore, it's just LIFE!!

I just would like to have a weight to say "I made it to my goal" basically. 160 is definitely attainable. Once I get there, I'll probably work more on toning, especially my stomach. I don't want to have a "pooch" or whatever you wanna call it! I want some flat abs!:) And probably my thighs... don't need any cottage cheese!

Well, back to work. It's been soooo busy these past two nights! Luckily we're going to Ocean City when I get off work in the morning. Staying Friday, Saturday and coming back Sunday! So excited. Probably won't get in any exercise, but that's ok. I need a break every once in awhile!:)

I'm past 2,00 views!! Thanks people!!:)

Anna

Monday, August 8, 2011

Week 4 Weigh In

Weigh in time! I'm a little bit late, sorry!
To be honest, I can't remember much about my week, I dunno why!

I know that Thursday was Leena's baby shower! That was fun! We had it at Paladar Latin Kitchen in Annapolis. So delicious! I definitely ate way too much!

Guacamole, chips, mini pupusas, mini empanadas, 2 glasses of white peach sangria, plantain and pumpkin seed crusted tilapia with black beans and rice, green beans, and corn! Plus, a cupcake! Ahhh!

Definitely too much. I tried to make up for it a little bit by running. But I was still over! Oh well, it was worth it!!

I don't remember which day we went, but last week we went to Wincopin Trail again. This time we brought Chief. He liked it! There was a little spot we found that it seems like all the dogs hang out. It's shallow and the water is really calm. So we let Chief off the leash and he played around in the water:)

I ran a lot of the trail, but made some stops on the way to let Charlie catch up, and to take some planking pics!! Hahaha! I had to plank on this one spot. It was calling my name! Even though it was kind of dangerous because it was on the edge of a cliff! lol Oops:)

I also remember that my sisters and I went shopping on Wednesday. Oh wait... now my week is coming back to me!! Tuesday was my initial interview with PG Police. That went great!

Wednesday I went shopping with my sisters and spent too much money but got some really cute clothes! Then later that night I had to go to the over view presentation for the CPAT for PG fire department. That was good:)

Thursday morning I had to take a polygraph for PG police and that also went well!

So overall a good, but busy week!! Got a lot accomplished though, so I'm happy:) Things with both jobs are moving right along, so we'll see what happens!!


My July calendar. Not bad, I think:)
 Ok, well let me give you my weigh in results now!!!

Previous Weight - 172.2

Current Weight - 170.4

Weight Lost - 1.8 Pounds

Total Weight Lost - 61 Pounds!!!!

I made it to my 60 pound mark, and then some!! Yay!!!:)

I'm getting so close to my goal!! It's crazy! Time has flown by... never thought I'd be the weight I am today! I'm loving it and loving myself!!:)

Thanks for reading! Update next Thursday:)

Anna